Classes





Retail Skills


Adult Art Classes

Come join us if you would like to learn some art skills or develop the ones you have in a friendly environment.

Monday @9.30 am and Thursday @10.30am

 

MORE DETAILS ON THE BFRC ART PAGE


Wellbeing Classes

Zumba

A fun, fitness programme that combines Latin and International music with dance and fitness moves. A welcoming class to revitalise your mind, body and soul. Suitable for all ages.

Monday morning @ 9.30am and NEW Friday @ 11:00


Yoga

Energy, relaxation and stress relief classes for the whole body and soul.

Monday @10.30am. Tuesday & Thursday evening @ 6.15 and 7.45pm


Pilates

Exercise classes to improve posture, muscular strength, endurance and flexibility.

Friday @ 9.45am

To find out more contact Attracta as shown below . . . 


Facilitated Classes

  • CETB QQI Level 4, Healthcare, Communications, Retail Sales, work experience and QQI Level 4 Computer Application Courses.ESOL classes ( English for Students of Other Languages)
  • CETB Funded- Computers at Your Leisure classes
  • CETB Adult Career Guidance meetings/consultations
  • Aloha Mental Arithmetic after schools programme. 
  • Ballincollig Adult Education Network meetings. 

To get further information on any of these services, 
contact FRC Reception. (see sidebar)